Monthly Āyurveda Gatherings
Come back to yourself.
The wisdom of Āyurveda is already within you.
Our monthly gatherings are where you come to live it.
Whether you're just beginning
or deepening your path,
you belong here.
Maybe you've studied Āyurveda for years. Maybe you felt a pull toward it and aren't sure where to start. Either way, this is a place to arrive exactly as you are.
Our monthly Āyurveda Gatherings offer a warm, accessible entry into ancient self-healing wisdom — held in community, grounded in practice, and designed to meet you wherever you are on the journey. Drop in when the season calls you. Stay as long as you like.
Restore your health, honor the seasons, and return to the wisdom of your inner healer.
Next Gathering:
July 20
Starting at 6-7:15pm MT
Invigorate the Senses with Yogic Breathwork
Living Rituals Community Gathering
Live on Zoom | Recording Available
Monday, July 20 | 6:00–7:15 PM MST
Awaken Your Vital Energy Through Breath
Join us for a virtual gathering exploring the transformative practice of pranayama, the yogic science of working with the breath to cultivate vitality, mental clarity, and inner balance.
In both Yoga and Ayurveda, breath is far more than oxygen. It is the vehicle of prana, the vital life force that animates every cell, nourishes the mind, and connects us to the rhythms of nature. When prana flows freely, we experience greater energy, resilience, and ease. When it becomes disturbed, we may feel scattered, depleted, or disconnected.
Together, we will explore the foundations of pranayama and why it is considered one of the eight limbs of yoga as described by Patanjali. You will learn how conscious breathing influences the nervous system, supports mental and emotional wellbeing, and helps direct the movement of prana throughout the body.
During our practice, we will experience Dr. Vasant Lad's Package of Eight Pranayamas, a classical sequence designed to strengthen the lungs, awaken vitality, balance the doshas, and cultivate a steady, peaceful mind.
Together we will practice:
Bhastrika
Kapalabhati
Anuloma Viloma (Alternate Nostril Breathing)
Agni Sara
Bhramari (Humming Bee Breath)
Ujjayi
Shitali and Sitkari
Udgita
Whether you are completely new to breathwork or have an established yoga practice, this gathering will provide practical tools you can return to daily for greater energy, focus, emotional regulation, and overall wellbeing.
Breath is one of the most accessible medicines we have.
Every conscious breath is an opportunity to regulate the nervous system, clarify the mind, and reconnect with your deepest vitality. Through these ancient practices, you'll leave with a toolkit you can integrate into your daily life to support health through every season.
Come breathe, restore, and reconnect with your own life force.
All participants receive access to the recording so you can continue practicing at your own pace.
Tiered pricing allows those with greater financial ease to help make these gatherings accessible to our wider community.
Learn to Harness the Power of Your Breath
Join us for an evening exploring the ancient practice of pranayama, the yogic science of breath regulation. Together, we will learn how conscious breathing influences the nervous system, cultivates mental clarity, and supports vitality, resilience, and overall wellbeing.
In Yoga and Ayurveda, breath is more than air. It is prana, the vital life force that nourishes the body, mind, and spirit. By learning to direct and balance prana through specific breathing techniques, we can increase energy, improve focus, reduce stress, and deepen our connection to ourselves.
This gathering is designed to make pranayama approachable and practical. You will learn Dr. Vasant Lad's Package of Eight Pranayamas and leave with simple, powerful practices you can incorporate into your daily routine to support your health in every season.
Every gathering is a complete ritual unto itself.
Each month we gather around a theme drawn from the Āyurvedic calendar, aligning with the season, the dosha landscape, and what our collective bodies need most. No two gatherings are the same.
You can attend one. You can attend all. Each time you arrive, you belong.
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Planting Seeds through Sankalpa and Yoga Nidra
This will be a deeply intentional evening of embodied practice, reflection, and guided Yoga Nidra to help you plant one clear, sacred seed for the next 90 days.
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Create a nourishing foundation through peak/base practices.
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April 24 -27
Reset your body and mind with this three-day at-home Ayurvedic gentle cleanse, designed to align you with the Spring season of purification and renewal. -
Plant energetics on common Ayurvedic herbs and how to incorporate into your life.
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Seasonal wisdom, meditation, and a sacred junction ritual.
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Pranayama + perception purification.
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Deep dive into cyclical + hormone-balanced living through Ayurveda.
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Seasonal wisdom, meditation, and a sacred junction ritual.
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Vedic practices to honor lineage.
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Learn vata pacifying practices and participate in a month long ritual practice of abhyanga (self oil massage).
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Seasonal wisdom, meditation, and a sacred junction ritual.
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Learn how to use your planner and root your year through Dharma, Artha, Kama, and Moksha.
Join for the Year
Includes:
12 live online monthly classes, 75-minutes each with access to recordings for a year
Weekly WhatsApp support
Monthly practitioner access for Q&As
Mini-course on Intro to Ayurveda
Spring Weekend Reset (value $40)
Community accountability + seasonal living guidance
Yearlong Membership Investment:
Regular Price: $215
Drop-in Monthly Class
Includes:
One single 75-minute live online class
1-week access to recording
Community accountability + seasonal living guidance
Drop-in Class Investment: Tiered pricing is offered on a sliding scale to share in community care, allowing those with greater financial ease to support access for others.
Sliding scale: $18 / $22 / $33
Choose your month.
Or choose them all.
Each gathering stands alone. Drop in whenever the season calls you, with no ongoing obligation required.
Details:
Time: 6 - 7:15pm MST
Dates: Second Monday of the month
March 16, 2026
April 13, 2026
May 11, 2026
June 22, 2026
July 13, 2026
August 10, 2026
September 14, 2026
October 12, 2026
November 9, 2026
December 14, 2026
January 11, 2027
Ready to go deeper?
Āyurvedic Weekend Reset
As Kapha melts and spring awakens, your body is primed for renewal. This three-day at-home gentle cleanse, inspired by the principles of panchakarma, clears the heaviness of winter and rekindles your inner vitality.
Personal guidance from Āyurvedic practitioners
Live prep & integration calls
Step-by-step reset guide, recipes & daily routines
Abhyanga, pranayama, meditation & detox yoga
Supportive WhatsApp community throughout
Bonus: 10% off the 2026 Āyurveda Lifestyle Planner
$40
Prep Call: Monday, April 20 at 6:00pm MST
Three-Day Reset: April 24-27 (Friday evening to Monday morning)
Integration Call: Monday, April 27 at 6:00pm MST