Monthly Āyurveda Gatherings
Come back to yourself.
The wisdom of Āyurveda is already within you.
Our monthly gatherings are where you come to live it.
Whether you're just beginning
or deepening your path,
you belong here.
Maybe you've studied Āyurveda for years. Maybe you felt a pull toward it and aren't sure where to start. Either way, this is a place to arrive exactly as you are.
Our monthly Āyurveda Gatherings offer a warm, accessible entry into ancient self-healing wisdom — held in community, grounded in practice, and designed to meet you wherever you are on the journey. Drop in when the season calls you. Stay as long as you like.
Restore your health, honor the seasons, and return to the wisdom of your inner healer.
Next Gathering:
August 24
Starting at 6-7:15pm MT
Living Rituals Community Gathering
Live on Zoom | Recording Available
Monday, August 24 | 6:00–7:15 PM MST
Discover the Natural Rhythms That Shape Your Health
Hormones influence nearly every aspect of our lives, from our energy, mood, sleep, metabolism, and focus to fertility, resilience, and healthy aging. Yet many of us have never been taught that our hormones are designed to move in natural rhythms, and that working with these rhythms rather than against them can profoundly impact our wellbeing.
Join us for an evening exploring the fascinating world of male and female hormonal cycles through the complementary perspectives of Ayurveda and modern science.
Together, we'll explore how men's hormones are primarily influenced by daily circadian rhythms, while women's hormones are shaped by both daily rhythms and the changing phases of the menstrual cycle. You'll gain a deeper understanding of how these natural patterns affect physical, mental, and emotional health throughout life.
During this gathering, you'll learn:
How male and female hormonal rhythms differ and where they overlap
How hormones influence energy, mood, sleep, metabolism, focus, and vitality
The Ayurvedic understanding of biological rhythms and why living in harmony with nature supports long-term health
Simple daily and seasonal practices to support hormonal balance naturally
Practical ways to align your lifestyle with your body's changing needs rather than fighting against them.
Whether you're looking to better understand your own body, support a partner or loved one, or simply deepen your knowledge of Ayurveda and human physiology, this gathering will provide practical insights you can begin applying immediately.
Our bodies are constantly communicating with us.
When we learn to recognize and honor these natural rhythms, we cultivate greater resilience, steadier energy, deeper self-awareness, and a more sustainable approach to health.
Come learn how to work with your body's wisdom and discover practical tools to support hormonal health through every stage of life.
All participants receive access to the recording so you can revisit the material and continue learning at your own pace.
Tiered pricing allows those with greater financial ease to help make these gatherings accessible to our wider community.
Understand Your Hormonal Rhythms
Join us for an evening exploring male and female hormonal cycles through the complementary lenses of Ayurveda and modern science. Learn how hormones influence energy, mood, sleep, metabolism, focus, and vitality—and discover simple daily and seasonal practices to support balance and wellbeing. You’ll leave with practical tools to better understand and work with your body’s natural rhythms. Live on Zoom with recording available.
Every gathering is a complete ritual unto itself.
Each month we gather around a theme drawn from the Āyurvedic calendar, aligning with the season, the dosha landscape, and what our collective bodies need most. No two gatherings are the same.
You can attend one. You can attend all. Each time you arrive, you belong.
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Planting Seeds through Sankalpa and Yoga Nidra
This will be a deeply intentional evening of embodied practice, reflection, and guided Yoga Nidra to help you plant one clear, sacred seed for the next 90 days.
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Create a nourishing foundation through peak/base practices.
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April 24 -27
Reset your body and mind with this three-day at-home Ayurvedic gentle cleanse, designed to align you with the Spring season of purification and renewal. -
Plant energetics on common Ayurvedic herbs and how to incorporate into your life.
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Seasonal wisdom, meditation, and a sacred junction ritual.
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Pranayama + perception purification.
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Deep dive into cyclical + hormone-balanced living through Ayurveda.
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Seasonal wisdom, meditation, and a sacred junction ritual.
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Vedic practices to honor lineage.
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Learn vata pacifying practices and participate in a month long ritual practice of abhyanga (self oil massage).
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Seasonal wisdom, meditation, and a sacred junction ritual.
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Learn how to use your planner and root your year through Dharma, Artha, Kama, and Moksha.
Join for the Year
Includes:
12 live online monthly classes, 75-minutes each with access to recordings for a year
Weekly WhatsApp support
Monthly practitioner access for Q&As
Mini-course on Intro to Ayurveda
Spring Weekend Reset (value $40)
Community accountability + seasonal living guidance
Yearlong Membership Investment:
Regular Price: $215
Drop-in Monthly Class
Includes:
One single 75-minute live online class
1-week access to recording
Community accountability + seasonal living guidance
Drop-in Class Investment: Tiered pricing is offered on a sliding scale to share in community care, allowing those with greater financial ease to support access for others.
Sliding scale: $18 / $22 / $33
Choose your month.
Or choose them all.
Each gathering stands alone. Drop in whenever the season calls you, with no ongoing obligation required.
Details:
Time: 6 - 7:15pm MST
Dates: Second Monday of the month
March 16, 2026
April 13, 2026
May 11, 2026
June 22, 2026
July 13, 2026
August 10, 2026
September 14, 2026
October 12, 2026
November 9, 2026
December 14, 2026
January 11, 2027
Ready to go deeper?
Āyurvedic Weekend Reset
As Kapha melts and spring awakens, your body is primed for renewal. This three-day at-home gentle cleanse, inspired by the principles of panchakarma, clears the heaviness of winter and rekindles your inner vitality.
Personal guidance from Āyurvedic practitioners
Live prep & integration calls
Step-by-step reset guide, recipes & daily routines
Abhyanga, pranayama, meditation & detox yoga
Supportive WhatsApp community throughout
Bonus: 10% off the 2026 Āyurveda Lifestyle Planner
$40
Prep Call: Monday, April 20 at 6:00pm MST
Three-Day Reset: April 24-27 (Friday evening to Monday morning)
Integration Call: Monday, April 27 at 6:00pm MST