The Ayurveda Lifestyle Planner
Think of Living Rituals: The Ayurveda Lifestyle Planner as your personal guide to living in harmony with nature. Rooted in traditional Ayurvedic wisdom, the planner helps you navigate life by aligning your diet, lifestyle, and daily rituals with the natural cycles of the day and seasons. This planner is your trusted companion on a journey toward vitality and a deeper connection with yourself and the world around you.
“I love the Living Rituals Lifestyle Planner because it teaches me the fundamentals of Ayurveda, guides me through the short and long term cycles of life, and supports me in building my own rituals.
The reflection questions, journaling prompts and calendars provide the framework to align my routines with the cyclic nature of life and turn them into sacred rituals.”
— AG, Michigan, Living Rituals Lifestyle Planner Enthusiast
Save the Date
Autumn Weekend Reset
Friday, October 3 through Monday, October 6, 2025
Reset your body and mind with this three-day at-home Ayurvedic gentle cleanse, designed to align you with the season of purification and renewal. Inspired by the principles of panchakarma, this reset helps clear away the built of heat over the summer, balance digestion as we enter into vata season (autumn) to awaken your inner vitality. Through intentional cleansing practices, simple foods, and self-care rituals, you’ll create space for clarity, lightness, and grounded energy to emerge.
Inside
our world
Welcome to Living Rituals! Here, we are dedicated to nurturing your connection with nature, guiding you to live in harmony with its rhythms through the wisdom of Ayurveda. Whether you're beginning your wellness journey or deepening your practice, we’re here to support and inspire you. Learn more about our mission and the creators behind this planner.
